September 1, 2022 Formotion Physio Physiotherapy, Training, injury 3 Ways Exercise Heals Injuries and Improves Pain September 1, 2022 Formotion Physio Physiotherapy, Training, injury The reasons behind why your Physiotherapist makes you exercise when you’re injured.
July 31, 2020 Formotion Physio Training, Mobility Do you really need to squat so straight? July 31, 2020 Formotion Physio Training, Mobility Why it’s ok for your knees to go over your toes and for your feet to be wider than your hips when you squat.
